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Saturday afternoon Beginner Vinyasa classes
November 29, 2014 @ 4:30 pm - January 24, 2015 @ 5:45 pm
Brand new 75-minute Saturday afternoon Beginner Vinyasa classes! Starting 4:30pm on November 29 and running every Saturday.
This class is designed to help you progress from Jivamukti Basics to Jivamukti Open Classes, or if you are already an experienced or even advanced student, to work more deeply on specific asanas or sequences to further or refine your practice. Each class will explore in detail the sequences found in a Jivamukti Open class, with a focus on how movement from one asana to the next can be fluid and seamless by steady and even ujjayi breathing. There is opportunity to ask questions in this class as it is suitable for newbies with no previous Yoga experience, although sound body and health condition is beneficial. This is a great class to empower, connect, challenge and recharge your yoga practice – no matter what level you are at!
If you are wishing to join in there’s no need to pre-register, just remember to book in each week by no later than the Thursday before each Saturday class.