Meet Jan

I’ve decided that our media-driven world needs to reshape the way society views the practice of Yoga and the people who practice it..it’s not just hot, young people performing crazy acrobatics! So I’m countering it by posting what real Yoga looks like with some true Yogins and Yoginis that hail right here in little old Adelaide. Each week I’m asking them the same questions so you all can get an insight as to why Yoga is for everyBODY!

Meet Jan

Jan started practicing yoga with me in 2012 for flexibility, relaxation and meditation – she was a regular in my Jivamukti classes for many years. Nowadays she enjoys Beginners Vinyasa classes for breathing and to sustain her flexibility…when she isn’t on nanna duty to her pre-schooler grandkids that is! She is now an active 63 year-old, attends Yoga twice weekly and is a firm believer that all ages can practice yoga.
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