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Lounging around watching my vision materialise!

Studio 2

Turns out the flu and colds going around this winter are hard to shake. I’ve heard so many of you and your families succumbing for weeks, I hope the sunshine expected at the end of the week brings new health to you all. I myself have been alternating classes with deep rest to try to lose the chest infection and subsequent husky cartoon character tone my voice has acquired!

This extra time at home has allowed me to experience the transformation of my large backyard shed into a magnificent, warm and inviting Yoga room. It has literally been a labour of love and I am forever grateful for the selfless work of my husband and father-in-law. As many of you artists out there may appreciate, it’s extremely difficult to articulate a vision but due to the combined efforts of many, mine has materialised. I simply can not wait for you all to come on over for classes in what I hope will be a truly grand, sacred and comforting space!

We are marking the opening of this new studio with a special 90 minute Jivamukti class on Sunday September 20th beginning at 11am. Tickets are $26 ($30 on the day) and include a Tofurkey vegan sausage sizzle afterwards. Please do join in the fun and come along – the class is limited to the first 12 students, but my husband has kindly suggested that if this 11am class books out we’ll run another one beforehand at 9:30am and he’ll cook some vegan, gluten-free pancakes for those students afterwards! Contact me to book ASAP as I’d really like to see all of you there!

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90-minute recordable Vinyasa Yoga Class and Celebration

Many of you know by now that I’m heading overseas on May 31st to complete my Jivamukti teacher training. This will not only bring me up to the 800-hour senior Yoga Teacher level but allow me to bring Jivamukti Yoga to AdelaideI am so excited about this I could burst!!!

I will not be back in Adelaide until August 2nd, with this in mind I’d like to invite you to a Special Event: The 90 minute recordable Vinyasa class and Celebration.

This Vinyasa class will be a well-rounded blend of sun salutations, standing poses, core and arm strengtheners, inversions, twists, back bends and forward bends. It is open to all experienced Yoga students and being 90 minutes in length, there will be something for everyone.

Furthermore, you can all bring in your iPhones (or other audio devices) to record the class for your own future home practice. So, if you only have 20 minutes for your home practice you can pick and choose the poses and the flow you feel like for that day.  I’ve done this many times myself during Yoga immersions with my own teachers.

The vinyasa class will then be followed by a Go Yoga student celebration with drinks and nibbles provided.

Cost: Registered Go Yogins $20 and new students $25 if paid by Wednesday May 21.

Price on May 22 increases to $25 for registered Go Yogins, $30 for new students.

*Money will be fully refunded if cancellation is made prior to Wednesday May 21, no refunds after this date.

This workshop is open to registered students of Go Yoga, as well as all students who regularly attend my classes at other venues. Book in early as spaces are limited and events sell out quick!
Read more about the Vinyasa Yoga

 

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