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Super Sticky Vanilla Bean Rice with Berries

Sticky vanilla bean rice and berries

So simple to make, so sweet to eat, so much better than ice cream! Serves 6 at only 176 calories!


1 cup Chinese sticky rice

1 cup 100% coconut cream

½ cup stevia (or raw sugar)

vanilla bean scraped from 2 whole vanilla pods

300g organic strawberries

300g organic blueberries


Place the unranked rice in a saucepan with 1.5 cups of purified water and bring to the boil. Reduce heat and simmer, covered for 12-15 minutes then remove from heat but remain covered

In a separate saucepan bring to the boil the coconut cream diluted with ½ cup purified water. Add the sweetener and vanilla bean and stir over a medium-low heat until dissolved.

Sticky vanilla bean rice in panStir the vanilla-coconut through the rice until soaked and allow to thicken. Transfer to a medium sized bowl and allow to cool, covered in the fridge.

Serve cold with sliced strawberries and blueberries, or your favourite fruit of choice (mango is also delicious).

Nutritional information (per serve)
Calories 176
Fat 8.5g
Saturated fat 4.2g
Carbs 19.1g
Fibre 1.4g
Sugars 1.8g
Protein 2.7g
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